.

Step - 1

Measure Your Neck Length

This is done by capturing DICOP
(Distance Between C7 Vertebrae And Occipital Protuberance)
  • *To measure 'Neck length' or 'Cervical Lordosis', capture the distance between upper and lower ends of the Neck Curve.
  • *Stand straight, look at the eye level (don’t bend your head).
  • *Take a ruler to the back of your neck and place it on the most prominent bone on the spine (C7 vertebra), on the junction of Neck and Back.
  • *Now feel the Occipital Protuberance (a tiny, bony, projection on the lower back of your head, just above the neck. This is the most outward point of your head above the neck).
  • *The Distance between above points is DICOP or Neck Length.

Step - 2

Measure Your Shoulder Broadness

How To Measure Thickness of Your Pillow
      • 1. Stand straight with one of your arms pressing into a wall. Check –
      • A. You are neither facing the wall nor you have your back towards the wall.
      • B. Your body and wall are making a 90 degree angle and you are looking parallel to the wall.
      • 2. Do NOT tilt your head left or right.
    • 3. Measure the distance between the wall and the Tragus (it’s a small cartilage on the ear).
  • 4. You need a Neckfit as thick as this Measurement MINUS 1-1.5 inches.

Step - 3

Buy a Neckfit that Matches Your Size

If you ARE NOT USING a pillow currently!

SN Neck Length in Inches Neckfit Size Shoulder Broadness in Inches Neckfit Thickness in Inches Neckfit Type Neckfit Size with Thickness
1 3.5 to 4.75 A 14 X 27 Less than 4 2.5 Classic A 14 X 27 X 2.5
2 Less than 4 2.5 Plus A 14 X 27 X 2.5
3 4.5 to 5 3.5 Classic A 14 X 27 X 3.5
4 4.5 to 5 3.5 Plus A 14 X 27 X 3.5
5 5.5 to 6 4.5 Plus A 14 X 27 X 4.5
6 6.5 to 7 5.5 Plus A 14 X 27 X 5.5
             
7 4.75 - 6.25 14 X 27 Less than 4 2.5 Classic 14 X 27 X 2.5
8 Less than 4 2.5 Plus 14 X 27 X 2.5
9 4.5 to 5 3.5 Classic 14 X 27 X 3.5
10 4.5 to 5 3.5 Plus 14 X 27 X 3.5
11 5.5 to 6 4.5 Plus 14 X 27 X 4.5
12 6.5 to 7 5.5 Plus 14 X 27 X 5.5
             
13 6.25 to 7.75 16 X 27 Less than 4 2.5 Classic 16 X 27 X 2.5
14 Less than 4 2.5 Plus 16 X 27 X 2.5
15 4.5 to 5 3.5 Classic 16 X 27 X 3.5
16 4.5 to 5 3.5 Plus 16 X 27 X 3.5
17 5.5 to 6 4.5 Plus 16 X 27 X 4.5
18 6.5 to 7 5.5 Plus 16 X 27 X 5.5
             
19 7.75 to 9 17 X 27 Less than 4 2.5 Classic 17 X 27 X 2.5
20 Less than 4 2.5 Plus 17 X 27 X 2.5
21 4.5 to 5 3.5 Classic 17 X 27 X 3.5
22 4.5 to 5 3.5 Plus 17 X 27 X 3.5
23 5.5 to 6 4.5 Plus 17 X 27 X 4.5
24     6.5 to 7 5.5 Plus 17 X 27 X 5.5

If you are USING a pillow currently!

SN Neck Length in Inches Neckfit Size Shoulder Broadness in Inches Neckfit Thickness in Inches Neckfit Type Neckfit Size with Thickness
25 3.5 to 4.75 A 14 X 27 Less than 4 2.5 Island A 14 X 27 X 2.5
26 Less than 4 2.5 Sorpresa A 14 X 27 X 2.5
27 4.5 to 5 3.5 Island A 14 X 27 X 3.5
28 4.5 to 5 3.5 Sorpresa A 14 X 27 X 3.5
29 5.5 to 6 4.5 Sorpresa A 14 X 27 X 4.5
30 6.5 to 7 5.5 Sorpresa A 14 X 27 X 5.5
             
31 4.75 - 6.25 14 X 27 Less than 4 2.5 Island 14 X 27 X 2.5
32 Less than 4 2.5 Sorpresa 14 X 27 X 2.5
33 4.5 to 5 3.5 Island 14 X 27 X 3.5
34 4.5 to 5 3.5 Sorpresa 14 X 27 X 3.5
35 5.5 to 6 4.5 Sorpresa 14 X 27 X 4.5
36 6.5 to 7 5.5 Sorpresa 14 X 27 X 5.5
             
37 6.25 to 7.75 16 X 27 Less than 4 2.5 Island 16 X 27 X 2.5
38 Less than 4 2.5 Sorpresa 16 X 27 X 2.5
39 4.5 to 5 3.5 Island 16 X 27 X 3.5
40 4.5 to 5 3.5 Sorpresa 16 X 27 X 3.5
41 5.5 to 6 4.5 Sorpresa 16 X 27 X 4.5
42 6.5 to 7 5.5 Sorpresa 16 X 27 X 5.5
             
43 7.75 to 9 17 X 27 Less than 4 2.5 Island 17 X 27 X 2.5
44 Less than 4 2.5 Sorpresa 17 X 27 X 2.5
45 4.5 to 5 3.5 Island 17 X 27 X 3.5
46 4.5 to 5 3.5 Sorpresa 17 X 27 X 3.5
47 5.5 to 6 4.5 Sorpresa 17 X 27 X 4.5
48 6.5 to 7 5.5 Sorpresa 17 X 27 X 5.5

Tips on Using Neckfit

  • 1. Please note if you are not using any pillow right now and as per your measurement you need a 4.5 inches thick pillow, it may not work for you as your body may not be able to accept such a huge change suddenly and your spine may pain.
    You may gradually correct your posture by settling in for a 2.5 inch thick pillow and as your body becomes comfortable with this thickness, improve it to 3.5 or 4.5 depending on your comfort level.
    Attaining your normal spinal posture may be a One - Two change journey with Neckfit!
  • 2. Do NOT push to use Neckfit if it does not work for you in the beginning.
    Remember, nearly 1/3 rd of your life you have not used / used a pillow of different shape/style/thickness. Habits do not change overnight. Start using Neckfit for shorter duration 30 – 60 minutes and as you become comfortable slowly increase your time on Neckfit. Soon you will realize that you are using Neckfit night long and your pain has substantially reduced or vanished.
  • 3. To ensure Neckfit maintains its fluffiness, you can put Neckfit in sun for 2-3 hours once in a while.