WHY SHOULD YOU NOT USE A SOFT PILLOW?

Buy a Soft yet Firm Pillow. Soft pillows are not good, in fact bad for your neck and shoulders.

The very reason for using a pillow is to ensure that your head doesn’t bend down unnaturally and is rested at the height needed by your body, maintaining the natural curve of the spine.

Soft pillows don’t hold on to the visible thickness and compress when you place your head (the weight of the head is about 5 kg) on these, bending your cervical spine bad, causing long lasting pain.

You should use Soft yet Firm pillow.

This means your pillow should compress for just about an in inch, this softness is sufficient to give you a comfortable feeling and will not hurt your sensitive neck. The pillow firmness will ensure your head is not allowed to be pulled down unnaturally and is rested at required height.

It will on one hand ensure you a good night sleep and on the other help you avoid or overcome Neck Pain, Back pain, Cervical Spondylitis or Shoulder Pain.